ARE YOU GETTING RESULTS?

Get measurable improvements in strength, flexibility and body composition with a proven program.

We look at fitness differently than.  With a deep knowledge of anatomy and biomechanics, we are able to design a program for you that is safe and effective.  That starts with a thorough consultation and assessment which allows us to set your baseline to measure future improvements.  We offer a range of options to get to your fitness goals including:

  • Individualized Wellness programs
  • Personal training
  • Small fitness group classes
  • Power Plate sessions
  • Nutritional guides and
  • Health coaching

Start a program that will actually work for you.  Call 210-828-9211 today to schedule or ask any questions about the programs we offer.  

See our AHCHC EXERCISES on our Alamo Heights Chiropractic Health Center YouTube channel

Here is an example

Muscle Stretch

CONTACT US TODAY

We look forward to hearing from you

Office Hours

Our Regular Schedule

San Antonio Office

Monday

7:30 am - 11:00 am

1:30 pm - 5:00 pm

Tuesday

10:00 am - 12:30 pm

Wednesday

7:30 am - 11:00 am

1:30 pm - 5:00 pm

Thursday

7:30 am - 11:00 am

1:30 pm - 5:00 pm

Friday

Massage Only

Saturday

Closed

Sunday

Closed

San Antonio Office

Monday
7:30 am - 11:00 am 1:30 pm - 5:00 pm
Tuesday
10:00 am - 12:30 pm
Wednesday
7:30 am - 11:00 am 1:30 pm - 5:00 pm
Thursday
7:30 am - 11:00 am 1:30 pm - 5:00 pm
Friday
Massage Only
Saturday
Closed
Sunday
Closed