What Does the Program Look Like?

Listen to Marion Lee's Story

8 Weeks to Wellness

8 Weeks to Wellness is a National Wellness Program is designed to bring your health, fitness and overall wellness to a dramatically improved condition in just 8 short weeks.  The program begins with a very imformative 8WW Orientation Class, which is free (just call 210.828.9211 to schedule). 

Comprehensive testing and blood work is performed which thoroughly asses your condition and prepares you to start the innovative fitness trainingn for strengthening muscle and sculpting your body, nutrition and eating for life, chiropractic spinal adjustments for the most efficient brain to body nerve function so all systems are ready for the many changes you will experience, massage to relax well used muscles and treat you for all your hard work, meditation to decrease your blood pressure, and major accountability throughout the process so that your final tests and assessments will show your outstanding results.  We then discuss your next goals and start on that process until you finally reach your goals. 

After that, we work to maintain your new health status, so that these changes become part of your every day life, leading you to a happier, more fulfilling and longer life.  8WW will be one of the best things you will ever do for yourself and your family. 

Call us today and let's get started!