MAR APR 10

  Jeff & Shelly Kuhn decided to participate in 8 Weeks to Wellness together.  As a team, they supported each other, worked out & ate the 8WW plan together.  Healthier now & more fit than they have been in many years, Jeff & Shelly are still focused on improving & reaching their health & fitness goals.

 Jeff lost 44.5 lbs., 6 " off his waist & dropped his diabetic markers significantly.  Shelly, already a fitness lover, found a fun, new, structured environment in which to work out and has loved it.  She lost an amazing 15 lbs. and 5 % body fat. 

 Jeff says the program could not have been better.  He loved the camaraderie with the other 8WW participants and the expert care from the doctors and staff during each phase of the program.  Although it was challenging, 8WW changed my attitude, respect for chiropractors and improved my self esteem.  I now have a ‘wellness’ life for a better future!

 Shelly had even more fun in 8WW, because she got to spend ‘quality’ time with Karen Westerman, one of her very good friends.  All our 8WW participants have learned that we are all on the same team.  We immediately support one another toward our goals.  In Shelly’s case, she started 8WW with her team of Jeff and Karen!  What a great idea!

Jeff & Shelly are now in the same position as their mentor, Dr. John Kellum was for them.  They are now the role models for our newest group of 8WW participants. 

 Our team at AHCHC are all very proud of the Kuhns.  They inspired us with their commitment to the process and their great attitude.  Keep up the good work and - Way to go!