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WalkFit

Commit to be Fit With

 

-  WALK-FIT -

 

 

Alamo Heights Chiropractic Health Center is introducing a fun new exercise program.

 

We call it Walk-Fit. 

 

The class will be held Monday, Wednesday and Friday, 8:30 - 9:30am

 

 

and will include 35-40 minutes of walking 

 

with interval training exercises followed by stretching

 

and 15 minutes of core work inside the gym.  

 

 

It will be fun, it will get you outdoors,

it will help to get you in shape! 


There are several ways you can participate:

 

Individual Classes - $15

 

Packages of 12 - $162

 

Monthly (includes one 10 minute mini-massage) - $120

 

 

SIGN UP TODAY!  CALL #828-9211

 

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