Fitness

Fitness at Alamo Heights Chiropractic Health Center

Alamo Heights Chiropractic Health Center offers a variety of options to improve your fitness level.  Muscle tone is an integral part of a healthy body and has a tremendous impact on how you move and feel.  The right exercise will improve your posture and make you strong enough to enjoy the activities you enjoy for years or decades to come.  Exercise and sensible nutrition are key to achieving and maintaining your ideal body mass and weight.

Our newest offering is our CAMP WALKFIT:

Commit to...

One month of our walking bootcamp

9:30 - 10:30am Monday Wednesday and Friday

CAMP WALKFIT is

35minutes of walking with interval training

10 of stretching and

15 minutes of strength training

 $120/month or $15 per class

Call TODAY to sign up!  828-9211